Liikkuva seurakunta

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Liikkuva seurakunta on toimintamalli, jonka avulla liikettä voidaan seurakunnissa lisätä sekä tehdä näkyväksi. Liikkuva seurakunta perustuu kristillisen ihmiskäsityksen kokonaisvaltaisuuteen.

Ihminen on henkinen, hengellinen ja fyysinen kokonaisuus, jossa kaikki ulottuvuudet ovat yhtä tärkeitä. Ihminen voi hyvin jos nämä osa-alueet ovat tasapainossa. Hengellisesti liikuntaa voi lähestyä luotuisuuden kautta – ruumis on Pyhän hengen temppeli, jota saa pitää hyvässä kunnossa.

Toimintamallin taustalla on Suomen NMKY:n Urheiluliiton ja Kirkkohallituksen kolmivuotinen (2014–2016) hanke. Tarkoituksena on siis edistää työntekijöiden ja seurakuntalaisten liikkuvampaa elämäntapaa.

Suomalaiset aikuiset viettävät lähes 80 % päivästään liikkumatta, pääosin istuen. Säännöllinen kuntoilu iltaisin ei pysty poistamaan esimerkiksi työpäivän aikana istuttujen tuntien aiheuttamaa kuormitusta keholle, joten pienetkin tauot istumiselle tekevät hyvää.

Liikunnalla on myös yhteisöllinen ulottuvuus, parhaimmillaan ulkopuolisuutta ja syrjäytymistä ehkäisevä vaikutus – Liikunta on väline monenlaiseen kohtaamiseen.

Rohkaisemme tekemään yhteistyötä myös muiden paikallisten toimijoiden kanssa, erityisesti kannattaa hyödyntää paikallisen NMKY:n tarjoamia mahdollisuuksia sekä yhteistyökumppaniemme Suomen Ladun, Iceheartsin ja Valon toimintaa.

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Näiltä sivuilta löydät viestintämateriaaleja kuten logoja, hyviä vinkkejä ja toimintamalleja, joita saa vapaasti jakaa eteenpäin. Kaikki materiaali on avoimesti sinunkin seurakuntasi käytössä!

 

 

4 kommenttia artikkeliin ”Liikkuva seurakunta

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